Gina Herd
LCSW
Therapist. Activist. Author.
My Approach
After decades of working with different types of people, my approach is a proven method to achieving an Anxiety free life. Through my Eight Stage Approach we will go through the in and outs of what Anxiety and Depression are and come out living an elevated life.
About me
Ms.Herd has been treating Anxiety and Depression for many years with individuals and families. Her style is easy to understand and the work is based on an active action plan for each phase of your development. Ms.Herd believes in gracious assertion to get her clients to progress.
Getting Help
My newest book, Anxiety: Curing The New Normal, takes you through eight stages to assist in stopping Anxiety and stabilizing depression. For a more personalized approach, I am offering group sessions assisting in your journey to a new life.
1.
Anxiety & Depression
2.
Sitting with Self
3.
Repairing Your Disconnection
4.
The Three Types of Anxiety
5.
Treating The Depression Train
6.
A Positive Mindset
7.
Building Boundaries
8.
Living an Elevated Life